Postpartum
What’s included
Recover and thrive
After birth your body enters a period of healing, recovery and adjustment. Your nutrient needs remain high as you recover from pregnancy and birth, you may need to replenish nutrient deficiencies, and you have increased requirements for breastfeeding and milk supply.
Let’s take care of mum
Many mums struggle to prioritise their own needs over their baby’s. But nourishing yourself is an essential part of supporting your recover and your new baby.
Practical, supportive, realistic
Postpartum consults focus on supporting you through recovery and replenishing nutrient stores with simple, achievable strategies that fit your life. Because caring for your baby is easier when you feel nourished and supported too.
